A new study found that swapping just 30 minutes of sedentary time with activity makes for better health and lowers the risk of early death. Read more »
Nearly three-quarters (71%) of UK companies say they now either have or are implementing a wellbeing strategy during 2017, research...
The post Three in four firms have an employee wellbeing strategy appeared first... Read more »
A recent occupational psychology conference covered topics including web-based interventions for mental health, taking time off from smartphones and workplace...
The post Web-based health apps, nudge theory and burnout: insights from occupational psyc... Read more »
Poor sleep and work performance are linked, according to a recent study, backed up by a body of previous findings....
The post Wake up to the link between poor sleep and work performance... Read more »
