Link suggested between poor sleep and stubborn weight gain

Not getting enough good-quality sleep can undermine people’s attempts to keep weight off after dieting, according to research findings that could have particular relevance for shift workers and those working unsociable hours.... Read more »

Back and neck pain causes a third to take a sick day

A third (33%) of employees have taken at least one day off work due to back or neck pain in... The post Back and neck pain causes a third to take a sick... Read more »

How workplace mediation reduced conflict and stress during Barts hospital merger

Workplace mediation can prevent conflict at work leading to disciplinary problems or sickness absence, but awareness is low in many... The post How workplace mediation reduced conflict and stress during Barts hospital merger... Read more »
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